2 hour Yin Yoga Workshop
An Introduction to Traditional Chinese Medicine in Yin Yoga
Ever wondered what I am talking about when I mentioned the 5 elements or the meridian line to a specific organ? This workshop is a gentle intro into how the Yin Yoga practice can influence our energy and how we use Traditional Chinese Medicine to understand ourselves on a deeper level.
No experience required in Yin.
I will be sending an email/workbook prior to the practice for you to reference with poses and info.
This will be a 2 hour hour Yin practice with themed guidance around the meridians.
Any questions, email me at
*Early bird ends May 31st